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| Why being a vegetarian has so many health benefits. Also always remember everything in moderation! |
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| 10 reasons why exercising at least 30 minutes a day can help you have a very healthy lifestyle! |
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| Calm your nervous system by eating these foods! |
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| 12 ways to be more happy! |
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| DETOX YOUR BODY! |
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Natural ways to calm your Nervous system. The nervous system is essentially a biological information highway, and is responsible for controlling all the biological processes and movement in the body, and can also receive information and interpret it via electrical signals which are used in this nervous system. |
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| Only 30 minutes of walking a day will help you live a healthier lifestyle! |
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| 19 reasons why to loose all those extra pounds and be healthy! |
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| Benefits of Drinking Water: Lose Weight, Natural Remedy for Headaches, Look Younger with Healthier Skin, Better, Productivity at Work, Better Exercise, Helps in Digestion & Constipation, Less Cramps and Sprains, Less Likely to Get Sick and Feel Healthy, Relieves Fatigue, Good Mood, and Reduces the Risk of Cancer. |
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| 10 ways to help you sleep when your supposed to. | Sleep problems, including snoring, sleep apnea, insomnia, sleep deprivation, and restless legs syndrome, are common among millions of Americans. It’s important to understand why sleep is necessary for optimal health, how the natural hormone melatonin affects sleep and wakefulness, and how the different states and stages of sleep impact sleep quality, quantity, and sleep dreams. |
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| How to figure out your health weight. |
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NEVER CONSUME ANY UNKNOWN INGREDIENT. Your body won't like it! |
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| What is your definition of health care, because mine is on the right. Don't let the media fool you by thinking pills will help you, they are only a temporary fix and are highly addictive and harmful to the body. |
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| Remember all relationships have there ups and downs, the key is to stay strong and move on and grow to have a healthy life style. |
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| Are you the time of person that is always moody, well I used to be, until I took charge of my health! |
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| Which body would you rather have? |
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| Ways to boost your energy without caffeine or sugar! |
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| Fight the common cold away with fruits and veggies! |
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| DETOX DAILY!!!! |
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| Protect Your Brain!!! |
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